Aerial Yoga - Flips, Drops & Tricks


This class is taught by:

Isabel Menon

Certified Aerial Yoga Instructor
 
Isabel Menon is a junior at Capital High School, and has practiced dance and yoga since she was young.
 
She earned her Aerial Yoga Teacher Certification from Flex Yoga Wooster in 2017.
 
Her history in dance help her connect to aerial movement, especially body control. Since starting to practice at Yoga Power, she has fallen in love with aerial, and now teaches both beginner and intermediate/advanced aerial classes. Come hang out with Isabel!

This class focuses on more advanced aerial yoga movements in the silk hammocks. You will begin with a warm up to prepare the body for a class of experimentation focusing on elements known as drops, flips and tricks. Each element will be a building process so that you can work within your ability and comfort level.

PREREQUISITE: We recommend that you have taken at least 5 aerial yoga classes prior to participating in this class. Please be aware that this is a challenging practice for the more adventurous aerial yogi.