Unplug & Recharge
Unplug & Recharge
Miranda Kalaskey
Registered Yoga Teacher (RYT 200), Certified Aerial Instructor
Miranda Kalaskey is a pediatric dentist with a passion for wellness! Originally from Charleston, WV, she attended Marshall University and West Virginia University before moving out of state—and has recently returned home to the Mountain State.
Miranda’s favorite practice has always been aerial yoga. In 2023, she completed her aerial yoga teacher training through the Yoga Power School followed by sound bath training in Raleigh and a 200 hour yoga teacher certification at Wildlight Wellness Studio in 2024.
She enjoys sharing the benefits of movement, mindfulness, and sound by leading yoga, meditation, and sound bath sessions—including for dental teams seeking stress relief and balance. For Miranda, yoga is a space to slow down, breathe deeply, and enjoy the calm that comes with a good stretch.
Miranda Kalaskey instructs the following:
- Aerial Yoga - All Levels
- Aerial Yoga - Restorative
In restorative aerial yoga, the hammock is 10-12 inches off the ground, unlike traditional aerial yoga where the hammock is at hip height. This low hammock set-up allows you to use the floor for extra support along with other yoga props, giving you more opportunity to release and less time spent performing harder movement. Many clients recovering from an injury or older clients who would like to try aerial yoga may find this notion of contact with the floor very appealing.
Minimum age is 9 years old. If you over 9 years old and you can't enroll, this means you do not have a valid birthdate in your MindBody profile. Please go to your client profile to update your birthdate before enrolling.
Any problems, please call us at 681-265-9384 or text us at 304-459-2675.
