Jamie will blast a lineup of Drake, Big Sean, Lil Wayne, Miguel, and more new and classic hip-hop tracks, syncing an hour-long vinyasa flow practice to the high-energy beat of each track. The result is an intense, but hugely addictive experience that you’ll want to repeat again and again.
The music gets you out of your head, allows you to get lost in the beat and to find a lightness in your practice. It helps you to remember that you don't have to take life so seriously all the time. Practicing sun salutations to Jay-Z and balancing in Dancer Pose while Beyonce is blaring through the speakers has to put you in a better mood. Yoga plus great tunes equals magic!
Fee is $10 per person. Warning: Music contains explicit language.
Fee is $20 per person.
Yoga & Wine:
Trying to decide whether to go to a great yoga class or to go out with friends for a drink? It is never an easy decision. You're either doing something for the betterment of your health or having a drink for the betterment of your social life.
However if that drink happens to be a glass of wine, you might just be doing your physical and mental health a favor! Some research has concluded that a moderate consumption of wine combined with regular exercise is beneficial to one's health. Now you don't have to choose!
Join Jamie Dickenson (RYT 500) to immerse yourself in a one hour First Level yoga class combined with a relaxing glass of wine. What's not to love?
Wine is included during the event.
Fee is $15 per person. Must be 21 years old to attend.
Our Open House is FREE and open to the public so invite your friends and family.
Make Yoga Power your Om for the Holidays!