Workshops & Events

Workshops Educate You

Events Entertain You


<< Nov 15 2018 - Dec 27 2018 >>

Date:
Event - Hip Hop Yoga with Jamie Dickenson Fri, Nov 16, 2018 at 8:30 pm - 9:30 pm
 
IF JAY-Z AND JAMIE CREATED A YOGA CLASS, THIS WOULD BE IT...

Led by Jamie Dickenson (RYT 500), this Hip-Hop Yoga class is an athletically powered, inspiring First Level vinyasa flow set to your favorite Hip Hop tunes.
  
In this class, the serene sounds of waterfalls, birds and wind are replaced with hip-hop and soul tunes from acts old and new.  Doing Down Dog to Snoop Dogg in our blacklight room creates a vibe that most neighborhood studios can’t replicate.

 

Jamie will blast a lineup of Drake, Big Sean, Lil Wayne, Miguel, and more new and classic hip-hop tracks, syncing an hour-long vinyasa flow practice to the high-energy beat of each track. The result is an intense, but hugely addictive experience that you’ll want to repeat again and again.

 

The music gets you out of your head, allows you to get lost in the beat and to find a lightness in your practice. It helps you to remember that you don't have to take life so seriously all the time. Practicing sun salutations to Jay-Z and balancing in Dancer Pose while Beyonce is blaring through the speakers has to put you in a better mood.  Yoga plus great tunes equals magic!

 

Fee is $10 per person.  Warning:  Music contains explicit language.


Event - Thanksgiving Day Yoga (FREE CLASS) with Jamie Dickenson Thu, Nov 22, 2018 at 10:30 am - 11:30 am
To show thankfulness for you, we are offing a FREE class on Thanksgiving Day from 10:30 - 11:30 AM. Please join Jamie Dickenson (RYT500) for a Thankful Thanksgiving class. It is open to the public so invite all of your friends and family. 
Event - Power of the Full Moon with Angie Edmunds Fri, Nov 23, 2018 at 7:30 pm - 9:00 pm

Lunar Acro Jam for the Full Beaver Moon Celebration:
 
This event will explore the Lunar style, or therapeutic, side of Acro Yoga. The difference from Solar is where the FLYER remains as passive as possible with the BASE being the only active partner with exception to the SPOTTER. It’s like a flying massage!
 
Join Nate Ittig and Angie Edmunds to explore this beautiful practice of freedom, compassion, trust, that slowly allows the body to naturally unwind.
 
Yogis will work in groups where each person gets the chance to experience floating, as well as learn to properly support one another.  You don't need to have a partner to participate.  Come by yourself and we will provide one for you.
 
Fee is $10 per person. 
Workshop - Self Defense 101 with Angie Edmunds Sat, Nov 24, 2018 at 10:30 am - 12:30 pm

Self Defense 101:  Join Angie Edmunds for a step by step tutorial explaining the defense of common street attacks.  

Angie is a lifetime martial artist with over 10 years of experience. She has an in depth knowledge of practical self defense. Everything taught is easy to learn, simple to execute and is very effective.


Fee is $20 per person.

Event - Yoga & Wine with Jamie Dickenson Sat, Dec 1, 2018 at 5:00 pm - 6:00 pm


Yoga & Wine:

 

Trying to decide whether to go to a great yoga class or to go out with friends for a drink? It is never an easy decision.  You're either doing something for the betterment of your health or having a drink for the betterment of your social life. 

 

However if that drink happens to be a glass of wine, you might just be doing your physical and mental health a favor!  Some research has concluded that a moderate consumption of wine combined with regular exercise is beneficial to one's health.  Now you don't have to choose!

 

Join Jamie Dickenson (RYT 500) to immerse yourself in a one hour First Level yoga class combined with a relaxing glass of wine. What's not to love?

 

Wine is included during the event.  


Fee is $15 per person.  Must be 21 years old to attend. 

Event - Storytime Yoga with Santa with Barb Tabaretti Sat, Dec 8, 2018 at 1:00 pm - 2:00 pm
 
Storytime Yoga with Santa:
 
Introducing your children to yoga at an early age can help them learn healthy lifestyle habits and set the foundation for a fit future.  We make it fun to learn yoga by doing poses while the teacher reads a book.
 
Join Barb Tabaretti as she teaches yoga as a powerful art form, mindfulness outlet, and physical activity that your kids can enjoy for the rest of their lives.
 
Young yogis of all ages are welcome. 
 
Fee is $10 per child. 
Event - Om for the Holidays Open House with Jamie Dickenson Thu, Dec 20, 2018 at 6:00 pm - 9:00 pm
You are invited! Yoga Power, LLC and Jamie Dickenson, LLC are hosting an "Om for the Holidays" Open House Celebration on Thursday, December 20 from 6:00 PM - 9:00 PM at the yoga studio.

Our Open House is FREE and open to the public so invite your friends and family.  

Make Yoga Power your Om for the Holidays!

Event - Winter Solstice Yoga with Jamie Dickenson Fri, Dec 21, 2018 at 7:00 pm - 8:30 pm
We celebrate the Winter Solstice, a universally sacred occasion honored for centuries as a time to gather around a blazing fire, cheeks flushed and hearts warmed in soulful celebration.

We invite our tribe to celebrate the longest night of 2018, a time to put forth your best intentions for the coming year, with a special yoga class by candle light.
 
This class is included in all memberships and available on a drop-in basis for $10 per person.
Workshop - Rockette Christmas with Mandy Fish Sat, Dec 22, 2018 at 6:30 pm - 8:00 pm
 
Have you always wanted to be a Rockette?
 
Put your sequin-covered costume on and learn how to kick your legs up to the sky like a Radio City Rockette!  We know you have always wanted to be on stage with the squad of fabulous high-kicking ladies but that may feel like a faraway dream. 
 
Mandy Fish, dancer and choreographer extraordinaire, will teach you some of the Rockettes' signature choreography right here in the studio. You can fulfill your fantasy of being a Rockette and create a little holiday cheer with us!
 
Soft soled shoes only.
 
Fee is $10 per person.  
 
 
Event - Christmas Day Yoga (FREE CLASS) with Jamie Dickenson Tue, Dec 25, 2018 at 12:00 pm - 1:00 pm
Join Jamie Dickenson (RYT 500) for a special Christmas Day yoga class. This class is open to the public so you can invite all of your friends and family. This give you the opportunity to celebrate the holiday season with friends, start a family tradition, or simply set an intention to strive for health in the coming year. Enjoy deep, soothing, and stress relieving yoga that will put you in the best of moods for the entire day!