Unplug & Recharge
Unplug & Recharge
INFRARED Restorative Yoga
This class is taught by:
Christina Lobdell
Registered Yoga Teacher (RYT 200)
Christina is originally from New York and moved to West Virginia in 2022 from Florida. She loves the state of WV, where she used to vacation to experience the beautiful camping and off-roading opportunities.
Her yoga journey started about 20 years ago, initially for exercise then she noticed how much it helped to cope with grief, stress, and anxiety, and she was hooked. She has a background as a mental health case manager and has a passion for wellness and empowering others. Christina is a graduate of the University of South Florida with a Bachelor’s in Interdisciplinary Social Sciences and received her 200 hour yoga teacher certification from the Yoga Power School Class of 2024. Christina is excited to help encourage students to tap into their inner and outer strengths.
When not doing yoga, she enjoys caring for her cats and dog, reading, sewing, creative arts, biking and traveling the country with her husband.
Adam Fannin
Registered Yoga Teacher (eRYT 200, RYT 500, YACEP), Certified Lagree Trainer. He is a Yoga Alliance qualified trainer for the RYS 200 & 300 Yoga Power Schools.
Originally from Ohio, Adam has called Charleston his home for the last 10 years. Here in the beautiful hills of West Virginia, he earned his nursing education degree and now serves vulnerable populations in the Neuroscience ICU in one of our local health systems.
After 10 years of studying and practicing yoga, Adam decided to deepen his practice by joining the 200 hour teacher training Class of 2022 Yoga Power School. He completed his 300 hour teacher training in the Class of 2023 Yoga Power School.
Combining his love for teaching, expertise in human anatomy and kinesiology, and passion in his yoga practice, Adam is excited to empower others to develop strength, flexibility, and balance in their mind, body, and spirit. “You can’t stop the waves from coming, but you can learn how to surf”.
TBA 1
We have found a solution to the age-old problem of never having a yoga class scheduled that is convenient for you. Our practice rooms have high def televisions giving our Team the ability to include online streaming video as part of the classroom experience. This gives you the luxury of learning from top instructors who are experts in their field, in addition to our teaching staff, with a great studio experience at a time that fits into your busy day.
While we strive to have a live instructor available for all classes, we have listened to our clients who prefer more class options daily. In an effort to accommodate client requests while growing our Team, we offer Virtual Yoga classes. All Virtual Yoga classes will include a member of the Yoga Power Team and are designated as such on the class schedule.
This class is in INFRARED HEAT at 80 degrees. It is very comfy!
Upcoming classes:
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Sign Up Thu Sep 18 7:00 pm - 8:00 pm with Christina Lobdell
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Sign Up Sun Sep 21 7:00 pm - 8:00 pm with Adam Fannin
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Sign Up Thu Sep 25 7:00 pm - 8:00 pm with Christina Lobdell
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Sign Up Sun Sep 28 7:00 pm - 8:00 pm with Adam Fannin
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Sign Up Thu Oct 02 7:00 pm - 8:00 pm with Christina Lobdell
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Sign Up Sun Oct 05 7:00 pm - 8:00 pm with Adam Fannin
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Thu Oct 09
7:00 pm - 8:00 pm with Christina Lobdell
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Sun Oct 12
7:00 pm - 8:00 pm with Adam Fannin
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Thu Oct 16
7:00 pm - 8:00 pm with Christina Lobdell
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Sun Oct 19
7:00 pm - 8:00 pm with TBA 1
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Thu Oct 23
7:00 pm - 8:00 pm with Christina Lobdell
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Sun Oct 26
7:00 pm - 8:00 pm with Adam Fannin
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Thu Oct 30
7:00 pm - 8:00 pm with Christina Lobdell
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Sun Nov 02
7:00 pm - 8:00 pm with Adam Fannin
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Thu Nov 06
7:00 pm - 8:00 pm with Christina Lobdell
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Sun Nov 09
7:00 pm - 8:00 pm with Adam Fannin
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Thu Nov 13
7:00 pm - 8:00 pm with Christina Lobdell
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Sun Nov 16
7:00 pm - 8:00 pm with Adam Fannin
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Thu Nov 20
7:00 pm - 8:00 pm with Christina Lobdell
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Sun Nov 23
7:00 pm - 8:00 pm with Adam Fannin
