Unplug & Recharge

Christina Lobdell

Registered Yoga Teacher (RYT 200)

 

Christina is originally from New York and moved to West Virginia in 2022 from Florida. She loves the state of WV, where she used to vacation to experience the beautiful camping and off-roading opportunities.


Her yoga journey started about 20 years ago, initially for exercise then she noticed how much it helped to cope with grief, stress, and anxiety, and she was hooked. She has a background as a mental health case manager and has a passion for wellness and empowering others. Christina is a graduate of the University of South Florida with a Bachelor’s in Interdisciplinary Social Sciences and received her 200 hour yoga teacher certification from the Yoga Power School Class of 2024. Christina is excited to help encourage students to tap into their inner and outer strengths.


When not doing yoga, she enjoys caring for her cats and dog, reading, sewing, creative arts, biking and traveling the country with her husband. 



Christina Lobdell instructs the following:
  • INFRARED Yoga - All Levels
  • This class is offered in infrared heat. Arrive 15 minutes early to secure your spot on the floor. Heat is determined by how close to the infrared bulbs you position your mat. 

  • INFRARED Restorative Yoga
  • This class is in INFRARED HEAT at 80 degrees. It is very comfy!