Workshops & Events

Workshops Educate You

Events Entertain You


<< Oct 19 2018 - Nov 30 2018 >>

Date:
Event - Power of the Full Moon with Nate Ittig Wed, Oct 24, 2018 at 6:30 pm - 8:00 pm

Lunar Acro Jam for the Full Hunter's Moon Celebration:
 
This event will explore the Lunar style, or therapeutic, side of Acro Yoga. The difference from Solar is where the FLYER remains as passive as possible with the BASE being the only active partner with exception to the SPOTTER. It’s like a flying massage!
 
Join Nate Ittig and Angie Edmunds to explore this beautiful practice of freedom, compassion, trust, that slowly allows the body to naturally unwind.
 
Yogis will work in groups where each person gets the chance to experience floating, as well as learn to properly support one another.  You don't need to have a partner to participate.  Come by yourself and we will provide one for you.
 
Fee is $10 per person. 
Event - Yoga Power Retreat at the Greenbrier with Jamie Dickenson Next held on Fri, Oct 26, 2018 at 8:00 am - 9:00 pm
This enrollment runs from Fri Oct 26, 2018 - Sun Oct 28, 2018

Join us for a 5 star yoga retreat right here in our own home state of Wild and Wonderful West Virginia at The Greenbrier October 26-28, 2018. Unplug and recharge at America's Resort! Practice yoga with the all star Yoga Power team and enjoy yourself at the Greenbrier spa in beautiful White Sulphur Springs. 
 
Rooms are only $199 per night for single or double occupancy, you get 10% off in the Greenbrier spa, and a full weekend of yoga classes taught only by Yoga Power teachers. Yoga classes are $30 for one class, $100 for 4 classes or unlimited for $125. We have 20 yoga classes of all varieties scheduled during the weekend. From Acro to Yin along with specialty Hip Hop and Disco Yoga including a Yoga Hike, we will have it all!
 
To book your room reservations at the Greenbrier Resort, call (877) 543-6320 select option 2 and ask for Yoga Power Retreat.
 
Book your yoga classes with us online or through the MindBody app.
Event - Friday Flight Night with Rachel Allred Fri, Oct 26, 2018 at 7:30 pm - 8:30 pm
 
Friday Flight Night will start with basic hatha yoga on the mat then move to postures in the aerial hammocks followed by floating savasana and meditation.
 
This workshop is open to beginners and experienced aerial yogis. 
 
Fee is $10 per person.
Event - Storytime Yoga with Barb Tabaretti Sat, Oct 27, 2018 at 1:30 pm - 2:30 pm
 
Book of the Month:  There was an Old Lady Who Swallowed a Bat by Lucille Colandro.  Yogis are invited to dress in their favorite Halloween costume for this event.
 
Introducing your children to yoga at an early age can help them learn healthy lifestyle habits and set the foundation for a fit future.  We make it fun to learn yoga by doing poses while the teacher reads a book.
 
Join Barb Tabaretti as she teaches yoga as a powerful art form, mindfulness outlet, and physical activity that your kids can enjoy for the rest of their lives.
 
Young yogis of all ages are welcome. 
 
Fee is $10 per child and $5 for each additional child. Parents of our youngest yogis are encouraged to stay and participate at no charge.
Event - Halloween Acro Bash with Nate Ittig Wed, Oct 31, 2018 at 6:30 pm - 8:00 pm
 
HALLOWEEN ACRO BASH

Grab a witch’s hat and some black/orange striped socks, and let’s have some Halloween fun!  Yogis of all ages are welcome.

We will practice in black light with spooky music. We will get out our caldron and whip up a batch of Witch’s Brew.  It is a special recipe of bat wings, toad warts, goblin hair, snake skin, and a lot of other icky things.

 

Be sure to wear your scariest Halloween costume and come early at 6:00 pm to get your glow-in-the-dark body paint on!

 

Fee is $10 per person.  Yogis under age 12 are only $5.

Workshop - Veterans Day Yoga (FREE CLASS) with Angie Edmunds Sun, Nov 11, 2018 at 4:00 pm - 5:30 pm
 
Yoga for Veterans, Active Military, First Responders and their Families:
 
Today, at least one third of American service members are coping with PTSD, traumatic brain injury, or chronic pain. It has been medically proven that yoga helps men and women who have served to relieve stress, find peace, and maintain optimal fitness.


We want to support our veterans, active military, first responders and their families by offering a FREE yoga workshop designed specifically for them.


Angie Edmunds (E-RYT 200) specializes in trauma sensitive yoga. She will teach you how to find a calm, steady body and mind through the practice of yoga, breath work, and meditation.

 

This workshop is FREE and open to all veterans, active military, first responders and their families.  

Event - Thanksgiving Day Yoga (FREE CLASS) with Jamie Dickenson Thu, Nov 22, 2018 at 10:30 am - 11:30 am
To show thankfulness for you, we are offing a FREE class on Thanksgiving Day from 10:30 - 11:30 AM. Please join Jamie Dickenson (RYT500) for a Thankful Thanksgiving class. It is open to the public so invite all of your friends and family. 
Workshop - Self Defense 101 with Angie Edmunds Sat, Nov 24, 2018 at 10:30 am - 12:30 pm

Self Defense 101:  Join Angie Edmunds for a step by step tutorial explaining the defense of common street attacks.  

Angie is a lifetime martial artist with over 10 years of experience. She has an in depth knowledge of practical self defense. Everything taught is easy to learn, simple to execute and is very effective.


Fee is $20 per person.