Unplug & Recharge
Unplug & Recharge
Retreat - Sunset Yoga
This class is taught by:
Jamie Dickenson
Owner and Founder
Registered Yoga Teacher (E-RYT® 500, YACEP®)
Certified Aerial Yoga Instructor, Certified Barre Instructor, Certified Lagree Trainer. She is a Yoga Alliance qualified lead trainer for RYS 200, RYS 300, RYS 500 Yoga Power School
Jamie Dickenson is the owner and operator of Yoga Power, LLC. She owns two other businesses - IEC Advisors and Jamie Dickenson, LLC. She is considered a leading authority in educational consulting. She is an author, speaker, radio talk show host, trainer, and business coach. She is a 500 hour yoga teacher from the Brown Dog Yoga School in Huntington, WV. She is also a Certified Aerial Yoga Instructor through Flex Yoga Wooster.
Within the first year of operation, Yoga Power has been recognized as the #1 yoga studio in WV by Best Things WV and awarded the Rookie Business of the Year by Charleston Main Streets.
Jamie grew up in Logan, West Virginia. She attended Marshall University where she graduated with a Bachelors of Business Administration majoring in accounting and a Masters degree in Business Administration with an emphasis in finance.
After college, she spent 15 years as an accountant working her way to Chief Financial Officer of a major coal company. She then became a Registered Representative for a national financial services company where she worked for 5 years.
Jamie started her educational consulting practice in 1998 and became a Certified Educational Planner. She has helped thousands of families through the college admissions and financial aid process. Jamie's dedication, energy, and enthusiasm have contributed to the growth of her business and the success of many life changing decisions she's helped her students make. In 2011, she decided to expand her business to include a tutoring center so that she could help her students lay a solid foundation for a positive academic career.
Jamie was a finalist for the Ernst & Young Entrepreneur of the Year for the states of Pennsylvania, West Virginia, and Upstate New York and was featured as a Success Story for the West Virginia District of the Small Business Association (SBA).
Jamie has delivered over 150 business and motivational presentations for corporations, schools, colleges, associations, and business meetings. She is one of the most in-demand speakers and business consultants specializing in the areas of college admissions and financial aid.
For 13 years, Jamie was a guest speaker on a very successful talk radio show called "Ask the Expert" on WCHS 580 AM. She has been featured in the media on numerous radio and television shows as well as being quoted in feature articles.
She began her yoga practice in 2007 and loves to practice yoga anywhere she travels.
Lindsay Heywood
Studio Manager
Retreat Coordinator, Registered Yoga Teacher (E-RYT® 500, YACEP), Certified Level 2 Lagree Trainer, Certified Suspension Teacher, YACEP, Certified Acro Yoga Instructor. She is a Yoga Alliance qualified Lead Trainer for the RYS 200 & trainer for the 300 Yoga Power School.
Lindsay began doing yoga at home with YouTube videos but quickly fell out of it when she had no accountability. After taking her first yoga class, she fell in love with the community she found. After sticking to yoga classes for over a year now, Lindsay feels like she has found a whole new person inside that she's slowly unlocking.
She was a classroom teacher for 10 years and is an avid horse rider. Lindsay combined her love for yoga with her career by introducing her students to pranayama and asana techniques to calm their bodies and minds. She is a graduate of the 200 and 300 hour teacher training from the Yoga Power School Class of 2019 -20.
Lindsay currently works as an Independent Educational Consultant at Jamie Dickenson, LLC in Charleston where she specializes in working with students in grades K-7. She dedicates her time to educating students of all ages in yoga and loves to see when students "get it".
When the sun is rising or setting, there is a magical feeling in the air, that of the light changing and another day beginning or ending. This is the perfect time to practice yoga and remind yourself to let go of the daily things you can't control.
Sunrise and Sunset Yoga offer you the perfect time to be out in nature and feel like you are on top of the world with the breathtaking view from Snowshoe Mountain.
Upcoming classes:
